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  1. #1
    ty357's Avatar
    ty357 is offline Member
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    should i still take?

    since returning back to school and job hours change. i only could work out fri sat and sunday. should a take my supps only on the days i work out or all through out the week.

  2. #2
    jamyjamjr is offline Banned
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    what supp?

  3. #3
    ty357's Avatar
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    creatine and protein shakes glutimine and bcaa

  4. #4
    jamyjamjr is offline Banned
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    i stick to whole foods with he exception of pwo...

    so, just eat 6 balanced meals and dont worry about supp

  5. #5
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    Quote Originally Posted by jamyjamjr View Post
    i stick to whole foods with he exception of pwo...

    so, just eat 6 balanced meals and dont worry about supp
    thanks bro

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