should i still take?

[ty357]

since returning back to school and job hours change. i only could work out fri sat and sunday. should a take my supps only on the days i work out or all through out the week.

[jamyjamjr]

what supp?

[ty357]

creatine and protein shakes glutimine and bcaa

[jamyjamjr]

i stick to whole foods with he exception of pwo...

so, just eat 6 balanced meals and dont worry about supp

[ty357]

i stick to whole foods with he exception of pwo...

so, just eat 6 balanced meals and dont worry about supp

thanks bro