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  1. 09-28-2009, 06:20 PM #1
    manwitplans's Avatar
    manwitplans
    manwitplans is offline Senior Member
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    Alternative for breakfast guys! For those that can't handle or are tierd of oats..

    http://www.the-gi-diet.org/lowgifoods/

    Check the breakfast, and check out low GI. Many nice options
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  2. 09-28-2009, 07:23 PM #2
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    BIGJOL
    BIGJOL is offline Associate Member
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    Thanks man, oats and eggs do get alil boring sometimes..but i guess if you wanna get big..alil pain for alil gain lolz
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  3. 09-28-2009, 07:24 PM #3
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    manwitplans
    manwitplans is offline Senior Member
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    Hehe, it sure get's boring.
    But my stomach turns into mush when I consume oats, hate it...

    The runs, can you spell that? haha...

    But there are many nice options to oats out there
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  4. 09-28-2009, 07:31 PM #4
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    bigrich4
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    damn nice guide bro, will be using this for sure
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  5. 09-28-2009, 07:48 PM #5
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    manwitplans
    manwitplans is offline Senior Member
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    I like it aswell
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