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Thread: carb loading on weak body parts! During cut down!

  1. #1

    carb loading on weak body parts! During cut down!

    I have a quick simple question how many carbs should i cycle on for a 7:1 ratio.
    100% or 200%?

    Thank you

    for excample..

    right now im taking in 120carbs for cutting phase for the first 1-8 weeks

    on my chest day my weakest body part I plan eating 200% more carbs not going over 360 is this good?

    I know u guys cant tell me what my body needs. I just need to get the ok so I i dont sabotage loses.

    and what should I cycle? Brown rice? or just add more oats or a couple sweet potatos?

    thank you again lol

  2. #2
    Join Date
    Jan 2009
    Location
    South Park
    Posts
    1,032
    Dont think thats how it works. So you have chest on cheatdays?

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