protein shake

**iraqiwarrior** · 11-01-2009, 10:19 PM

im on tren ace and extremley strict diet i havent gotten all the protein i need for today would it be ok to have 2 scoops mixed with milk before bed?

**Big** · 11-01-2009, 10:22 PM

sure why not.

**iraqiwarrior** · 11-01-2009, 10:52 PM

it wont turn into fat or anything? i heard cals at night while on cut is bad?

**ArmedHammerd** · 11-01-2009, 11:19 PM

from what i have been told its good to cosume protein at night before bed its goes str8 to ur muscles and helps the repair process

**TOP** · 11-02-2009, 06:57 AM

Originally Posted by iraqiwarrior

it wont turn into fat or anything? i heard cals at night while on cut is bad?

As long as this shake fits in to your correct macros count you will have no problems.

ALTHOUGH i do not advocate the use of carbs before bed.At night the the metabolism slows and he fuel you put it wil be stored in the reserve tank(fat) if not used. Only under special situations should this be done.And only then not repeated everyday!