Vegetarian looking at first cycle. HELP!

**oneshot** · 11-20-2009, 01:28 PM

Originally Posted by Twist

whey and all other protein powders are not (ARE NOT) food. they are multivitamins. you cannot just drink shakes as your foundation. that's like saying I want to just take amino acids for my keto diet. There are so many other nutrients in food that you need other than just protein. Try eating eggs (whole) every two hours at a minimum. maybe that will suffice. but look into fish... .

umm what?

**yungone501** · 11-20-2009, 01:40 PM

Originally Posted by sickpuppydawg

I am in the process of figuring out my diet still. The gear waits in the closet.

One thing i am convinced about tho...not eating anything that walks on land. Not till i am in this country at least. Will do more harm than good.

lets see how this goes.

You ever think that the "puppydawg" is "sick" because him get no meat? Poor puppy.

**yungone501** · 11-20-2009, 01:42 PM

Originally Posted by Twist

whey and all other protein powders are not (ARE NOT) food. they are multivitamins. you cannot just drink shakes as your foundation. that's like saying I want to just take amino acids for my keto diet. There are so many other nutrients in food that you need other than just protein. Try eating eggs (whole) every two hours at a minimum. maybe that will suffice. but look into fish... that's the best option I see so far. try looking up combinations of foods to make complete usable proteins. I have a list somewhere but I think I lost it. that may help...

Twist for President!

**sickpuppydawg** · 11-20-2009, 11:00 PM

My eating habits devolved into jokes. lol. On a new diet....facing some difficulties considering the sheer bulk of food...

**terraj** · 11-21-2009, 03:39 AM

You can put on size and feel good on a veg diet.

I was a vegi for a for a few years, I never had more energy or felt better in my life.

Soy and legumes is where you need to look.

Has been a few top level BB who have been vegi....

Don't listen to fools who no nothing of what they speak, get hold of a fella called Nark on this forum, he knows his shit and was a vegi BB for a while.

peace

Terraj

**Narkissos** · 11-24-2009, 01:52 PM

bump!

**sickpuppydawg** · 11-24-2009, 09:26 PM

Originally Posted by Narkissos

bump!

Morning!

Are the legends i hear of...true?

Dude...i really wanna stay veggie and build myself a good body. Inputs?

**Twist** · 11-24-2009, 11:33 PM

probably could do it with good genetics and a lot of help from a very very knowledgeable person (nark, cbino, cough fire cough many others cough cough)

**Narkissos** · 11-24-2009, 11:48 PM

Originally Posted by sickpuppydawg

Morning!

Are the legends i hear of...true?

Dude...i really wanna stay veggie and build myself a good body. Inputs?

It isn't impossible, but it won't be easy... at all.

**Narkissos** · 11-24-2009, 11:51 PM

Originally Posted by elpropiotorvic

mate u dont go for fish but for pork that is really unhealthy? dont understand...

How is pork 'unhealthy'?

**Narkissos** · 11-24-2009, 11:56 PM

Originally Posted by sickpuppydawg

06:00 AM 1 scoop whey in milk
06:30 AM 5 whole Scrambled Eggs
06:30 AM One tbsp Peanut butter s/w
08:00 AM Apple
10:00 AM ½ Cup Oatmeal
10:00 AM 1 scoop Universal real gain
11:00 AM 10 Almonds
01:00 PM 1 cup cooked rice
01:00 PM 100 grams cottage cheese
04:00 PM 1 scoop whey
08:00 PM 1 scoop whey
08:30 PM 3 whole hard boiled eggs
08:30 PM 2 boiled egg whites
08:30 PM ½ cucumber, 1 tomato, ½ capsicum
08:30 PM Lentil Soup
09:30 PM 1 scoop Universal real gain
09:30 PM 1 Glass Milk

Gives me
222.6 grams Protein
247.2 grams Carbs
3117.6 Calories

I don't think i will be able to get myself to eat any animals so mods in this one will be highly appreciated!

Your food choices aren't horrendous.

Your structure is however.

Some times you eat every hour, and other times your meals are 4 hours apart. It's ridiculous.

Your blood sugar must be all over the place.

What would possess you to attempt to eat in this manner?