http://www.phord.com/cc/
is this an accurate tool?
http://www.phord.com/cc/
is this an accurate tool?
I just did it, told me I was in the obese catagory and that I needed to lose 41lbs to be in a healthy range.
LOL....fireguy you fatty!.....so basically its a load of shit!.....thanks for takeing a look....so whats your take on BMR formulas?...are they all pretty much worthless?
its because they dont take into account muscle mass
any bmr that does not take into count of muscle mass, its pretty much useless..
I too, with my 28 inch waist ,am obese according to the fat gods. LOL!!![]()
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Last edited by **TOP**; 12-22-2009 at 03:04 PM.
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Last edited by **TOP**; 12-22-2009 at 03:04 PM.
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Last edited by **TOP**; 12-22-2009 at 03:04 PM.
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