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  1. 12-09-2009, 10:53 AM #1
    covert025
    covert025 is offline Associate Member
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    Long Term Protein use

    Hey guys,

    I have been hearing this rumor about how long term protein diets can be harmful to the kidneys? Any truth to this? I am actually a little worried because I am always eating high protein and fairly low carb meals.
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  2. 12-09-2009, 11:46 AM #2
    M302_Imola's Avatar
    M302_Imola
    M302_Imola is offline Knowledgeable Member
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    If this was true, wouldn't body builders not live to see 40 yrs. old!
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  3. 12-09-2009, 02:44 PM #3
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    Twist
    Twist is offline "AR's Personal Trainer"
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    protein (and aminos) is essential to so many aspects of body functioning, how could it be harmful? also if you eat 10 pounds of steak a day then yea it will not be easy, but probably better than mcdonalds.
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