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  1. #1
    mrutah's Avatar
    mrutah is offline Junior Member
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    Nov 2009
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    bulking on cycle questions

    alright guys this is my situation, I have been on test 4 weeks and was eating around 4500 cals daily, the onset bloat made me scared I was getting fat so I cut my cals back to 3500. So this is my issue im afraid to get to fat but I haven't put on weight the last week or so and im stuck at 224. So the question is should I just stop being a wuss and get everything I can out of this test deca stack during bulking and up the cals to 5000 and then burn off the extra fat later. I was just scared that I would get really fat but I think the anabolics have increased my metabolism. I am getting alot of strength just not gaining alot of weight anymore. I don't want to be a sloppy bodybuilder that lets himself put on a ton of bad fat, but I do want the size and from all the sites ive read the opinion seems to be if im not eating enough I won't gain even on test deca. so basically if you guys were in my shows would you eat alot more cals and just keep them clean?
    Thanks for your time guys.

  2. #2
    M302_Imola's Avatar
    M302_Imola is offline Knowledgeable Member
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    I hear ya I am in the same ordeal currently, except I didn't increase cals enough at first. I think you just increased cals to quickly and got freaked out by the weight gain and bloat. I think you should up the cals to around 4K and then go from there. If you don't gain any weight that week then up them another 300. It's all about trial and error!

  3. #3
    FireGuy's Avatar
    FireGuy is offline 9/11/2001~343 Never Forget!~E-HOF~RETIRED
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    Bump up the calories and add in some cardio.

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