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Thread: Veggies
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12-20-2009, 11:09 PM #1New Member
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Veggies
I dont really like Veggies that much and was wondering if.........
Edamame would be a good veggie to eat at luch time with my chicken breast?
Per 100 grams of Edible portion
Calories 125.0
Protein 12.1
Carbohydrates 13.1
Fat 3.6
Ash 1.7
Calcium 9.3
Phosphorus 180.0
Iron 2.7
Sodium 5.0
Vitamin A 130.0
Vitamin U1 0.31
Vitamin C 40.0
http://www.edamame.com/
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