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Thread: Honey

  1. 01-20-2003, 08:45 PM #1
    td32 is offline Junior Member
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    Honey

    I have read how dextrose is good post workout with protein and creatine. Does honey work well as a post workout simple carb?
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  2. 01-21-2003, 06:41 AM #2
    BIG TEXAN's Avatar
    BIG TEXAN is offline Respected Member
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    Yes take it post workout. But only a tablespoon ot two, not too much.
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  3. 01-21-2003, 07:11 AM #3
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    silverfox is offline Retired Moderator
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    yep not to much Honey is mostly fretrose
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