Cutting and eating Pickles

[Kiki]

OK guys, I don't know if you've seen my posts on these boards, but i've been cutting.

I've been following my diet pretty well, and it's becoming hard. I like food, and I cannot stand bland stuff.

Anyways instead of eating green beans, can I eat pickles instead. They have a lot of vitamins in them, and low calories and are filling. Only problem is the sodium, and vinegar.

What do you guys think. BTW I just ate half a jar of them, I love them and eating them along with tunafish makes my day go along much easier.


This is my current diet btw

Meal 1:

1 whole eggs (6g Pro, 5g Fat, 173 Cal) 9 egg whites (36g Pro, 144 Cal), 1/2 cup quick oatmeal (27g Carb, 3g Fat, 5g Pro, 148 Cal), Eggs fried in 1 tbspn of virgin olive oil (14g Fat, 120 Cal)

Pro: 47g | Carb: 27g | Fat: 22g Total kcal: 585

Meal 2:

1.5 cans of tuna in sunflower oil (59g Pro, 18g Fat, 414 Cal), 1/2 cups green beans (5g Carb, 1g Pro, 22 Cal) , tbspn of flax oil (14g Fat, 130 Cal)


Pro: 60g | Carb: 5g | Fat: 32g Total kcal: 566


Meal 3:

10 oz grilled chicken breast (60g Pro, 8g Fat, 320 Cal), 1 cup cooked brown rice (5g Pro, 45g Carb, 2.5g Fat, 216)

Pro: 65g | Carb: 45g | Fat: 10.5g Total kcal: 536

Workout

Meal 4:

PWO Shake (46g Pro, 76g Carb, 16g Fat, 630 Cal)

Pro: 46g | Carb: 76g | Fat: 16g Total kcal: 630

Meal 5:
10 oz chicken breast(60g Pro, 8g Fat, 320 Cal) , 1 cups Veggies (10g Carb, 2g Pro, 44 Cal) , 1/2 cup cooked brown rice (2.5g Pro, 22.5g Carb, 1g Fat, 108 Cal).

Pro: 64.5g | Carb: 32.5g | Fat: 9g Total kcal: 472

Meal 6:
zero carb shake(50g Pro, 1g Fat, 210 Cal)

Pro: 50g | Carb: 0 | Fat: 1g Total kcal: 210


Grand total

Pro: 332.5g | Carb: 185.5g | Fat: 90.5g Total kcal: 2999

[americanoak]

idk your weight, but you are gettnig a lot of protein. You could prolly cut that down about 50g and still be good.

I love pickles too. There is a brand, idk which one.. but it is like 0 cals and maybe 1 carb, idk if it was 0 carbs as well.. but would make sence since there are 4 cals in 1g carbs. But if your gonna eat all that sodium maybe up your water intake by alot?

[bjpennnn]

i dont think that is a lot. i ****en love pickles and there is liek no calories in them ha.

[stokedv]

i dont think that is a lot. i ****en love pickles and there is liek no calories in them ha.

Ye ye picklez are good to go .. and vinegar is good when u cut..

[HeavyL]

yo man pickles are bomb, they go good with anything..

[xtinaunasty]

Meal 1:

1 whole eggs (6g Pro, 5g Fat, 173 Cal<---what?? 1 whole egg has 75 cals) 9 egg whites (36g Pro, 144 Cal), 1/2 cup quick oatmeal (27g Carb, 3g Fat, 5g Pro, 148 Cal), Eggs fried in 1 tbspn of virgin olive oil (14g Fat, 120 Cal)

Pro: 47g | Carb: 27g | Fat: 22g Total kcal: 585

Meal 4:

PWO Shake (46g Pro, 76g Carb, 16g Fat, 630 Cal)

Pro: 46g | Carb: 76g | Fat: 16g You really shouldn't be taking in that much fat PWO...is that muscle milk?[/COLOR]Total kcal: 630

I know you didn't ask for a diet critique but I couldn't help myself. As for the pickles, unless you are a week out from a competition I would say you're fine.