Do any of you use Waximaize?

[LiftedDuramax2007]

Im sure most of you have heard of it, but do you use it? And if so do you use it post workout with whey?

Supposedly it is the fastest absorbing carb and itll help get the protein flowing?

[Damienm05]

Supposedly it is the fastest absorbing carb and itll help get the protein flowing?

It is among the "fastest" carbs for sure. I used to use it when that seemed to be the gold standard for PWO nutrition. They sold it right up at the front counter of my gym, so why not I figured.

Now the second part of your question is up for debate. Many use complex carbs and EFA's PWO and seem to achieve the desired affect just as well or better.

[mg1228]

i dont use it--i have whey and 3/4 cup oats