whole wheat bread crumbs?

[bigjoe30]

are these good or bad?

[bass]

are these like packaged flavored crumbs? if so they add lots of oil to make them taste good and so they don't get soggy if you mix them with salad or soup. if they are just dried whole wheat bread then it no difference than soft bread. if you want to know how to make good homemade crumbs let me know.

[bigjoe30]

are these like packaged flavored crumbs? if so they add lots of oil to make them taste good and so they don't get soggy if you mix them with salad or soup. if they are just dried whole wheat bread then it no difference than soft bread. if you want to know how to make good homemade crumbs let me know.

yea the one i have is 4c bread crumbs 100 % whole weat plain
serving size 1/3 cup
cal120
cal from fat 15
0 sat fat
0 trans
total fat 1.5
sodium 230 mg
total carb 21g
di fiber 3
sugar 3
protien 4

just looking for diffrent way to make chicken i even baked them with oats and that wasnt bad.

[bigjoe30]

how about weat bran on baked chicken? looks alot better than the crumbs.

[bass]

to make chicken taste good is you need to use garlic and lemon, basil will add a great flavor as well. i cut them in small pieces and cook them in the frying pan with 1 table spoon olive oil.

WW Bread Crumbs, lightly spray pam oil on both sides and toast in the oven until it becomes stiff/dry.

[bigjoe30]

to make chicken taste good is you need to use garlic and lemon, basil will add a great flavor as well. i cut them in small pieces and cook them in the frying pan with 1 table spoon olive oil.

WW Bread Crumbs, lightly spray pam oil on both sides and toast in the oven until it becomes stiff/dry.

thanks bass!