Is my diet good for bulking??

[jmannyjr]

I'm currently on a test e and deca cycle. Is this a good diet.
I'm 5'7" weight 190lbs age 30 bf% around 18
I'm doing 3400 cal a day
20% fat - 85 grams
40% carbs - 360 grams
40% protein - 350 grams

thanx in advance

[jmannyjr]

My fats are coming from almonds , peanut butter olive oil some meats and just one bag of doritos lol.
My carbs are from Oatmeal in my morning and Post workout shake at 6pm , wheat bread some fruits veggies and that bag of doritos.
Protein from my shakes, chicken , fish , some beef , milk , eggs, cottage cheese peanut butter.
Does that look good?

Thanx bro
I know my bf is 18%. Should I lower my calories to maitnance and/or do more cardio (3-4 times a week)

[baseline_9]

U need to give us a break down of the foods you are eating.

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