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Thread: Good pre-workout meals???

  1. 03-16-2010, 10:07 PM #1
    indcolts8718's Avatar
    indcolts8718
    indcolts8718 is offline New Member
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    Good pre-workout meals???

    Hey, I'm trying to find a proper pre-workout meal to go along with my diet. I need some ideas. I'm thinking tuna or oats but need some help. If tuna, just 1 can plain and if oats, about 1 cup? If those 2 are not good, I would greatly appreciate other ideas. Thanks.
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  2. 03-16-2010, 10:16 PM #2
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    mg1228
    mg1228 is offline Senior Member
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    do both and ur good
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  3. 03-16-2010, 11:01 PM #3
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    Damienm05
    Damienm05 is offline Productive Member
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    Quote Originally Posted by mg1228 View Post
    do both and ur good
    yes.
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