Just curious as to if I post a pic of myself if someone could estimate my body fat. Have always been naturally lean. Have been on this bulking diet for about a week and feel like my stomach area is getting bigger. Here is a list of what I've ate pretty much every day. Maybe its just the fact I need to add some cardio. But me being naturally skinny and only weighing 155 I'm not sure
Stats
6'0"
150-155lbs
My chest and arms have always been lacking as I think I'm a ectomorph but my legs and calves are pretty well proportioned, just my upper body isn't. Just getting worried about this weight that is showing in my upper belly. Don't wanna turn into a fat slob, from all this food. Any critique and help is appreciated.
6:30am
6 whole eggs boiled
3 pieces of wheat bread
1 glass of water.
9:30am
8oz ground beef with bell pepper and onions in beef
1 cup of brown rice
1 glass of water
12:15pm
8oz sirloin
1 sweet potate
2 glasses of water
3:30pm pre workout
1 cup of oats
1 scoop of GNC whey
10 oz of water
5:30pm pwo
1 scoop GNC whey
8 oz of water
7:00pm
8oz ground beef with onions and bell pepper mixed in
1 sweet potate
2 glasses of water
9:30pm
2 cups of cottage cheese
1 cup of oats
1 glass of water
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