Highly Informative Nutritional Videos

[rummyjoe]

I saw these videos posted somewhere else. Not sure if it was this site or another but if you have an hour and a half I would highly recommend watching these for some basic information on creating a tailored diet for yourself.

These videos are taken from Milos Sarcev's "Secrets of the pros" DVD.

Part 1

Part 2

Part 3

Part 4

Part 5

Part 6

If you liked that you can purchase the DVD at the link below. I feel obligated to post the link to purchase the video since the info here is really valuable. There is section of the DVD for just about every bodypart and some great advice from Milos, the guy seriously knows his stuff.
DVD

[rummyjoe]