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Thread: Hidden carbs in this meal?
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03-25-2010, 03:57 PM #1
Hidden carbs in this meal?
I had to leave the office unexpectedly this after noon and had to eat lunch on the road. I had a burrito bowl at Chipotle with just chicken, grilled veggie mix (red onions and green peppers), and guacamole.
Any carbs hidden in that meal that I might not be aware of (other than the green veggies)?
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03-25-2010, 04:23 PM #2
cals - 709
fat - 32
chol - 0
sodium - 2059
carbs - 53
sug - 8
fib - 12
prot - 51
holy hell on the sodium!
Did you have the healthy burrito bowl or the regular one?Last edited by JBarron; 03-25-2010 at 04:26 PM.
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03-25-2010, 04:47 PM #3
Mine was just chicken, peppers/onions and guac. Nothing else. Not sure if you got those totals from a website that gives nutrition values for their menu items, but if so, I can't find it. Got a link?
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03-25-2010, 04:50 PM #4
Ah! Found it.
Not so bad:
Calories = 360
Fat = 20g
Carbs = 13g
Protein = 35g
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03-25-2010, 05:24 PM #5Associate Member
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How much sodium?
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03-25-2010, 06:13 PM #6
730mg. Still a bit higher than I would have liked. It's probably from the chicken marinade and guac.
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03-26-2010, 09:58 AM #7
http://www.livestrong.com/myplate/
Check out this website it's great for tracking cals, and macronutrients. I use it everyday, I just enter what I want to eat to see how it will effect my daily goal, or I enter it in after I've eaten.
Great for bodybuilders!
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