For me to bulk cleanly it takes about 3200 cals a day. I was curious what would happen if I did 5k calories a day for a week then 3200 next week, etc. Would the fat gain be that bad?
For me to bulk cleanly it takes about 3200 cals a day. I was curious what would happen if I did 5k calories a day for a week then 3200 next week, etc. Would the fat gain be that bad?
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