Currently i happen to travel a lot, and the only restaurants in mid-flight are fast foods. so is it better for bulking to add have an extra meal of junk food or not to eat at all for 4 hours till i get back home?
Currently i happen to travel a lot, and the only restaurants in mid-flight are fast foods. so is it better for bulking to add have an extra meal of junk food or not to eat at all for 4 hours till i get back home?
Any food is always better than no food at all
fast food will jack up your bad cholestrol, jack up you trigliserides, and lower your good cholestrol... it is packed with tons of salt could = hypertention...
occasional fast food is ok that means 2 or 3 x a month
Fast food diet is horrendous on the body, but yeah it can't hurt on your cheating day.
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