stats-
23years old
6"1'
265lbs
anywhere from 19-22%bf
cycle experience- 1 test prop cycle (7 weeks at 100mg ed), currently in pct. i was 248 prior to the cycle and finished at 271 but unbloated i dropped to 265. i gained a decent amount of fat on the cycle but i ate like a champ.

i train 5 days a week, with a break every 3 days, with a split of chest/tri, biceps/abs, legs (quads and hams), shoulders/calves, and back

my diet.... please critque

breakdown in grams f/c/p

i used fitday, and made all the foods custom right from the nutrient labels of the foods ill be using and im only shopping at the same store with the same products for consistency

and the reason for so many shakes during the day is because of school

meal one
4 eggs - 27/1.7/24.9
4eggs whites- .2/1/14.3

meal two
scivation whey - 2/2/44
2tbsp flax oil- 27.2/0/0

Meal 3 (pre- workout)
dextrose powder- 0/30/0

meal 4
scivation whey - 2/2/44
2tbsp flax oil- 27.2/0/0

meal 5
skinless chicken breast (8oz) 7.9/0/68.9
2 cups lettuce- .2/3.3/1
3tbsp italien dressing- 7.5/3/0

meal 6
1 can Tuna - .5/0/24
3tbsp lite mayo- 10.5/3/0

meal 7
skinless chicken breast (8oz) 7.9/0/68.9
2tbsp Natty Peanut butter- 16.1/6.3/8

total cals= 2,651
total macros are 16.3g fat/ 52.2g carbs/ 298.1g protein


this will start in about 2 weeks