Raw Eggs

[jbran23]

So I wanna know how many guys on here go Rocky style and say f^ck salmanella and down eggs straight out of the shell? I eat eggs every morning for breakfast but sometimes Im in a hurry and it would be so much easier to just crack 5 or 6 into a glass and guzzle them down. I know that the bio-availability isnt as high as cooked eggs but just looking to save some time when I need to. Also, what do you give for odds of contracting salmanella from doing this?

[swol_je]

I use to blend 6 eggs, 2 scoops choc. Whey, a cup of oats, and 2 tbs of natty peanut butter. Blend it all together. U did that for about 2 years. One time I also used 6lbs of the recalled Peter pan and no problems at all. I wouldn't recommend it tho.

[RoadToRecovery]

google Biotin. Nark also has a post about raw eggs and biotin deficiency.

[jbran23]

google Biotin. Nark also has a post about raw eggs and biotin deficiency.

Interesting. One of the things I read about it said that you would have to consume upwards of 20 raw eggs a day to induce a biotin deficiency. I dont consume half of that.

[baseline_9]

i wantto know how many people have fallen ill from raw eggs?

I had salmonella once from rice and i do not want it again.

[skeldno]

^^^i like that question^^^