Results 1 to 2 of 2
  1. #1
    benbean77 is offline Junior Member
    Join Date
    Feb 2010
    Posts
    87

    Arrow please comment on this bb diet

    looking to bulk clean lean muscle also keep the b,f low please comment on ways this could be made better. i dont have alot of money atm as unemployed so doing the best i can, roughly 6 meals e,d.
    10:00am - 5 scrambled eggs on brown toast with apple
    12:00- 2 breaded chicken breasts, cottage cheese and brown slice bread
    2:00- tin of tuna eather with pasta or pitta bread with mixed nuts and banana
    4:00- baked beans on toast with apple
    6:30 - usually a meaty meal but varies from night to night
    7:30 train
    9:00 weight gainer shake 44g protean 22g carbs
    10:30 bed
    Last edited by benbean77; 04-04-2010 at 05:27 AM.

  2. #2
    Damienm05's Avatar
    Damienm05 is offline Productive Member
    Join Date
    Aug 2009
    Location
    Montreal
    Posts
    2,213
    Very poor. On iPhone currently but I'll make sure to post some info for you when I get home. Back to the drawing board.

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •