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Thread: Calorie calculators

  1. 04-12-2010, 12:35 PM #1
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    kingfish
    kingfish is offline Junior Member
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    Calorie calculators

    When you enter your bodyweight to determine daily calorie requirements, should you use total weight or lean mass weight? The difference between the daily maintenance figures given for my total weight vs lean mass weight is 500cal. Wouldn't the lean mass weight give a more realistic number?
    Last edited by kingfish; 04-12-2010 at 12:41 PM.
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