help maintain weight on clen

[trix8]

Im 170lbs 6ft prolly 10-12%bf pretty lean kinda c abs
i just ordered some clen from lion
And i dont wanna just shed weight, im looking to loose my last bits of fat but stay around 170 i hear different opinions on clen and strength gains also.

can anyone tell me if i could stay round 170 atleast while cutting on clen and what my diet should b like? doesnt have to be in depth just simply how many carbs,protein n fats i should take in.
thanks

[quarry206]

well i think you are going to have to give more detail..

clen is going to make you lose weight, if you are trying to lose BF% but stay around 170 then you need to look at your workout plan and diet, not adding a weight lose chemical.


don't get me wrong the clen from lion is great, but i think you might be jumping too fast to get on it, maybe need to go a different route for alittle longer then hit the clen..

strength gains will probably drop alittle while on clen or while cutting in general until you level back out with your calorie intake