I'm trying to drop weight for MMA and I'm eating less and doing more cardio. My goal is to drop 10lbs. over the next few months. Since I started dieting I'm ALWAYS starving and I can't seem to get this under control. The question I have is when I drop this weight and I'm eating less will my body simply adjust to the amount of calories I need or will I always be fighting this hunger issue?

I did a winter bulk and put on a ton of weight but now I need to get back to where I started. I'm 34 years old, 5'8" tall 191lbs. and 12% and have been training for a few years. My winter bulk started at 176lbs. and I peaked at 204lbs. Now I want to get down to around 180 or so.

Thanks,
Pete