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Thread: Sweet potato

  1. #1
    UberSteroids's Avatar
    UberSteroids is offline Anabolic Member
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    Sweet potato

    Hey guys,

    Would sweet potato be considered an easily digestable complex carbohydrate source?

    Thanks!

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    It's a great complex carb source. What do you mean by easily digestable? It's a slower digestion like all complex carbs.

  3. #3
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    Well, the way I understand "easily" digestable is not "faster" or "slower". I guess compared to some other complex carbohydrate source that is easier to digest or harder to digest.

  4. #4
    collar's Avatar
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    you mean is it tougher on the stomach or easier?

    well its easier.

  5. #5
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    Quote Originally Posted by collar View Post
    you mean is it tougher on the stomach or easier?

    well its easier.
    Yeah, that would answer my question.

    Thanks man.

  6. #6
    gbrice75's Avatar
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    Got it now, sorry bro. Looks like Collar already got ya!

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