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Thread: Kfc

  1. #1
    Join Date
    May 2010
    Location
    Australia
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    222

    Kfc

    just curious im on a bulk and struggle to cook my own meals as i work long hours.

    if i smashed a few kfc burgers would i gain unneccesary fat even tho im eating 500cals above maintanance and these are the macros for the burger

    26P/52C/13F

    seems like decent macros for a bulk? does it really matter where the calories come from

  2. #2
    Join Date
    May 2010
    Location
    Australia
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    222
    whoops sorry its 42grams of carbs and 7 of those are sugar 3 grams of fat is saturated

  3. #3
    I dunno man it takes like an hour to prep a solid meal and plus you can make left overs for tomorrow. I work some pretty harsh hours but i manage.

    But yeah those are good macros for a bulk idk about the unnecessary fat though.

  4. #4
    Join Date
    Nov 2009
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    New Jersey
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    17,443
    I'd stay away from fast food all together, it has no place in a diet regardless of cutting or bulking IMO.

  5. #5
    Join Date
    Sep 2009
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    1,939
    Quote Originally Posted by gbrice75 View Post
    I'd stay away from fast food all together, it has no place in a diet regardless of cutting or bulking IMO.
    I've got to agree with that.

  6. #6
    Join Date
    Jan 2009
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    Ireland Getting there!
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    1,183
    Personally i would stay well clear, i mean if you are bulking i suppose every 2 or 3 weeks itd be ok but not every week or anything like that!! just make tons of food and keep it in the fridge

  7. #7
    Join Date
    Dec 2008
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    Stick to using it as a cheat meal every now and then...

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