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Thread: can i go on a no-carb diet and maintain muscle mass???

  1. 02-03-2003, 10:48 PM #1
    MikedaMan57
    MikedaMan57 is offline Junior Member
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    can i go on a no-carb diet and maintain muscle mass???

    can i go on a no-carb diet and maintain muscle mass???
    how?? (staying legal)
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  2. 02-04-2003, 07:51 AM #2
    SwoleCat
    SwoleCat is offline AR Hall of Fame
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    why......

    what is the purpose for which you wish to remain carb free?

    I can tell u that keto diets have no place in a bodybuilder lifestyle.............not to gain all advantages that's for sure.

    ~SC~
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  3. 02-04-2003, 02:32 PM #3
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    kc
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    there are more efficient ways to fuel your metabolizm...just eat CLEAN MAN!!!!!

    kc
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  4. 02-04-2003, 03:39 PM #4
    yellows2k
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    Extremely low carb or no carb diets are the most unhealthy IMO!!!!
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  5. 02-04-2003, 04:41 PM #5
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    Buddha_Red
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    i try to balance carbs with my meal.

    i feel bad on a keto diet so i dont use them unless i want to jumpstart fat loss.

    If you must do keto, follow every workout with upto 40g of carbs.
    sounds like alot but i had a friend that has had great success with this.
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  6. 02-04-2003, 06:34 PM #6
    yellows2k
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    Re: can i go on a no-carb diet and maintain muscle mass???

    Originally posted by MikedaMan57
    can i go on a no-carb diet and maintain muscle mass???
    how?? (staying legal)
    No
    Wanna build muscle? No
    Wanna gain strength? No
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