I posted this question as part of a larger thread, but nobody addressed it so it's getting it's own post!
I read in the 'hardgainer' sticky that with a clean bulk you want to keep fats and carbs separate. It's obvious why, but i'm wondering how strict this rule is?
For instance, I have 2 whole eggs and 1 cup of oats for breakfast (plus a protein shake), which equates to roughly 50g carbs and 15g fat - is this a problem?