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Thread: Lack of enengy

  1. #1
    AlphaGenetics's Avatar
    AlphaGenetics is offline Senior Member
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    Lack of enengy

    The last month Ive been suffering from lack of energy. I know my diet is to blame. Whats the best energy foods? Ive know I havent been eating enough carbs, just have no appetite. Any help would be appriciated.

  2. #2
    gbrice75's Avatar
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    Oats, sweet potato, brown rice, quinoa, various beans, whole grain breads and pastas, yams.... to name a few.

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