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Thread: Bulk!

  1. 06-24-2010, 02:20 AM #1
    srt4
    srt4 is offline New Member
    Join Date
    Jun 2010
    Posts
    1

    Bulk!

    Looking to start to bulk the right way. 22yrs 140lb

    I need some advice on the right kind of bulk.

    A meal plan, what to eat.

    new to this so please dont bash, just need to know what to eat.
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  2. 06-24-2010, 02:32 AM #2
    goodlifting
    goodlifting is offline Associate Member
    Join Date
    Sep 2009
    Posts
    484
    the sticky posts at the top of this diet section have a ton of good info in them. if no one wants to sit down and right out a detailed diet plan for you, you still have access to some awesome articles on the forum. if you're new at this, just take some time to read.
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