Looking to start to bulk the right way. 22yrs 140lb
I need some advice on the right kind of bulk.
A meal plan, what to eat.
new to this so please dont bash, just need to know what to eat.
New Member
Looking to start to bulk the right way. 22yrs 140lb
I need some advice on the right kind of bulk.
A meal plan, what to eat.
new to this so please dont bash, just need to know what to eat.
Associate Member
the sticky posts at the top of this diet section have a ton of good info in them. if no one wants to sit down and right out a detailed diet plan for you, you still have access to some awesome articles on the forum. if you're new at this, just take some time to read.
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