Fruit and Contest Prep...

[asto_86]

This isn't a question, but I've been looking into the use of fruit as a primary source of carbohydrate. I found this article and thought I would share..

http://www.bodybuilding.com/fun/frui...ntest-prep.htm

I think it is a good read and was curious what you guys thought of it
Thanks!

[Money]

Nice link.
I have been thinking about this a lot lately. Especially this last weekend. As a rule, when I am cycling, I stay away from fruits except for a fresh squeezed grapefruit with my breakfast. However, this last weekend was so hot, I ended up eating cherries, cantelope, grapes, plums and other fruits over the weekend throughout the day. I was kind of feeling guilty about it but geez, they were just so sweet, cold and delicious.