Ok, i feel dumb asking this....
How do you measure Rice? Well what I mean is when you prepare rice for example: you will put 1 cup of rice in the pot...well, after you cook it the volume of it will go up and you will probably have 1 1/2 cups of rice after you cooked it...ive read somewhere that 1/4 of a raw rice will be 3/4 after cooking it... So my basic queastion is how do you know exactly whats you calorice intake and carbs????![]()
I hate cooking and i never cooked before in my life...but its about time to start