lol does this make me a "hard gainer"

[deadkey]

well hmm, it seems that when i up my intake of calories, protein, n carbs to where its supposed to be, (3500 cals, around 350gr. protein, and 350 carbs) i dont really gain much if any muscle mass it just all turned to fat n accumulates on my chest n stomach area... is this odd for sumone such as myself? i mean i gotta fast metabolism bc im only 18 and im built very tall and lenky looking, idk it just confusing me lol

[MACHINE5150]

cut down the carbs then.. it is impossible for protien to turn into fat.. also,. the amounts and how often you eat is important as well.. spread it out amongst 6 meals a day and never eat carbs 4 hours before you go to bed.. take a casien protien shake befoer you go to bed every night.

[deadkey]

alright ill try that then, thanks,