quick question

[Guerilla777]

i just have a quick question when it comes to my diet. ive developed a pretty good diet but im just wondering if something happens like i accidentally leave one of my meals in the car and it goes bad while im at work, its better to eat something shitty like a sub or burger over eating nothing right? it does not happen often at all but when it comes down to having to take in calories its definitely better to eat SOMETHING right? i think thats the right option but id like some backing on this one. thanks

[gbrice75]

I would agree that eating something is better then eating nothing at all. Having said that, there are enough healthier options out there where you don't have to feel terrible about the choice you make if/when this happens.

Skipping a meal and starving your body isn't an option IMO.

[Guerilla777]

awesome thats exactly what i thought. going hungry by skipping a mean can't be an option especially when bulking. i just needed some assurance by somebody else.