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  1. 08-15-2010, 03:38 PM #1
    ryanpancubit
    ryanpancubit is offline New Member
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    Help!! I need a eating diet plan

    I really need advice and a eating diet plan cause i will be taking Clem and Winstrol and some TNT... if anyone could help me out with that i would really appreciate it! THANX
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  2. 08-15-2010, 03:43 PM #2
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    age?
    height?
    weight?
    body fat%?
    goals?
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  3. 08-15-2010, 04:31 PM #3
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    gbrice75
    gbrice75 is offline AR's Diet Pimp! ~HOF~
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    How about reading the sticky's and/or researching the multitude of diets people have posted on here which have been refined and tweaked to be great diets?

    Nobody here is going to build a diet for you. You have to do the work, and we will help you with making it better. You will find a TON of useful info within these forums. Come back and post up a diet once you have an idea for one and we'll take it from there.
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  4. 08-15-2010, 09:59 PM #4
    ryanpancubit
    ryanpancubit is offline New Member
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    im 23 yrs old, 180 llbs, 5'7 and i would love to get to 160 llbs.. any suggestions?
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  5. 08-16-2010, 02:58 AM #5
    Big's Avatar
    Big
    Big is offline Retired~ AR-Hall of Famer ~ "Enforcer"
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    Quote Originally Posted by MyFirstDiet View Post
    Just take exercise and be routined for it. For now, I'm on consuming Dr. Siegal’s COOKIE DIET to help my Diet Program be completed.
    I heard those caused aids in laboratory animals.
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