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Thread: Need Dieting Help
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08-18-2010, 06:20 PM #1New Member
- Join Date
- Aug 2010
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Need Dieting Help
Hey guys, this is my diet
wake up: protein shake 60grams whey
Banana
Beakfast: 3 whole eggs
2 toast
Porridge
Snack: 200g pineapple and banana
Lunch: 150g salmon or tuna
2 slices of bread
piece of fruit
snack: penut butter sandwich
post workout: protein shake, 2 scoops whey
dinner: 300g steak
pasta
salad
does anyone have any tips or help with my diet? ive only recent been using it and not quit sure if it suits me
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