Thread: Macro help for this meal?
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08-25-2010, 09:22 PM #1
Macro help for this meal?
Hey guys,
Trying to fine tune the diet a little and am strugglin to figure out the macro's of this meal. I usually eat it twice a day at work so its pretty crucial i get it accurate. Thanks
250 gram chicken breast
100 grams potato
100 grams sweet potato
10 grams butter
10 grams tasty cheese
any help much appreciated
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calorieking.com
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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