Just reading Ori Hofmeklers E-book about Undereating and overeating phases (Warriors Diet) to increase metabolism and anabolism just wondering what you guys think... Give it a read and let me know (Dont just read the first few pages)
Sorry if this is the wrong section ___
Personally its going far 2 in depth and if anyone has a simpler version/guide please do share
http://www.uploading.com/files/IJ45X...m_Fat.rar.html
