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08-31-2010, 03:11 PM #1
Putting Carbs in a Blender NEED ADVISE
okay i have found that when i don't feel like eating but i have to i just put my food in a blender and just drink it.. I usually do this with my oats but i just tried it with a cup of cooked brown rice and was able to drink it right down. Will i get the same kind of nutrition absorption? I find this to be a very easy solution that way i can focus eating my chicken and steak rather than worrying about having to eat a shit ton of rice or pasta.. Don't get me wrong i LOVE.. Any insight on this would be super.. If I am told that this is fine than i will be able to eat a lot more through out the day.. Might even buy a second blender and keep it at work next to my 2 george formans.
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08-31-2010, 03:20 PM #2
It's fine. Breaking the food down into smaller pieces is what your stomach does anyway.
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08-31-2010, 03:22 PM #3
just ate 8 oz chicken and drank 1 cup oaks with a banana and 3 nella waffers and 1 cup of cooked brown rice.. still hungry.. i guess this will always ensure that i will be able to eat every 2.5 hours............ Very excited
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08-31-2010, 03:23 PM #4
Hah, yeah maybe it will make you less full so you can eat more. You sound like a hardgainer eating wafers. Good luck.
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08-31-2010, 04:30 PM #5
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