3rd day on diet (very upset)

**Hsheer** · 09-14-2010, 03:03 AM

This is my 3rd diet in my bulk diet, you can follow the link to it.

Building muscle mass with food

I'm facing big problems eating this much food every three hours. I'm always full and very lazy because of the food.

Do you think this will happen at the beginning only ? if i continue on my diet will this stomach upset go away ?

**gbrice75** · 09-14-2010, 06:17 AM

Your stomach will adjust to accommodate the increase in food within a few weeks. Just keep eating, fight through the discomfort and you'll probably be getting hungry again in a few weeks.

**Hsheer** · 09-14-2010, 10:23 AM

I will, somebody advice me to drop the complex carbs and eat simple carbs like white rice ... etc. untill i get used to the amount of food and then i adjust.

What do you think ?

***FireGuy*** · 09-14-2010, 10:30 AM

What was your caloric intake per day prior to starting this diet?

**LBSOMEIRON** · 09-14-2010, 12:29 PM

Originally Posted by Hsheer

I will, somebody advice me to drop the complex carbs and eat simple carbs like white rice ... etc. untill i get used to the amount of food and then i adjust.

What do you think ?

White rice isn't a simple carb and no need to question me bro -

I don't know everything, but I know enough.....