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  1. #1
    drewdtf is offline New Member
    Join Date
    Aug 2010

    Egg Beaters = Egg Whites?

    Are egg beaters comparable to egg whites?

  2. #2
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
    Join Date
    Nov 2009
    UK Get in the diet forum!
    Im not from the US but i think that egg beater are just egg whites in a carton, usually pasturized so you can drink them raw with no risk of salmonela

    Good for in PWO shakes i would think

    Quickly absorbed, which can be good and bad

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