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Thread: Egg Beaters = Egg Whites?
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09-14-2010, 03:45 PM #1New Member
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Egg Beaters = Egg Whites?
Are egg beaters comparable to egg whites?
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09-14-2010, 04:01 PM #2
Im not from the US but i think that egg beater are just egg whites in a carton, usually pasturized so you can drink them raw with no risk of salmonela
Good for in PWO shakes i would think
Quickly absorbed, which can be good and bad
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