Thread: Appetite is gone
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09-15-2010, 07:06 PM #1
Appetite is gone
I'm trying to bulk up while on my PCT and at some point I just stopped getting hungry, ever. I'm around 210-215 right now, aiming for 230 (with at least top two abs half-visible) over the next 3-4 months. Here are my ideas of what might be causing the lack of appetite (that is usually huge):
-PCT
-I've cut out most of my fiber to make room for "real" calories
-Cutting out most of my cardio
-HIT work outs, three days a week so on off days no real calorie burning
What do you guys think is the most likely culprit(s)? My macros are in check most days, even with cheat meals thrown in my protein, good carbs and EFAs are still high. I don't really care about getting fat right now, just trying to pack on size during the cold months. I'm taking around 6 grams of vitamin C/ed also but I doubt that would do it.
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09-15-2010, 07:24 PM #2
pct.
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09-16-2010, 03:50 AM #3
DITTO^^
Try adding some low intensity cardio in, it may help increase ur appetite, just dont over-do it
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09-16-2010, 03:00 PM #4
Yeah PCT has killed my appetite as well. I planned on dropping down to a maintenance type diet anyway for PCT to avoid putting on fat while i'm getting my levels back up
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Yes sir, when you drop your estrogen down to nothing you generally feel shitty and ache like hell. Try backin off the AI some next time.
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