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  1. #1
    Cousinbutch's Avatar
    Cousinbutch is offline Associate Member
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    Appetite is gone

    I'm trying to bulk up while on my PCT and at some point I just stopped getting hungry, ever. I'm around 210-215 right now, aiming for 230 (with at least top two abs half-visible) over the next 3-4 months. Here are my ideas of what might be causing the lack of appetite (that is usually huge):

    -PCT

    -I've cut out most of my fiber to make room for "real" calories

    -Cutting out most of my cardio

    -HIT work outs, three days a week so on off days no real calorie burning


    What do you guys think is the most likely culprit(s)? My macros are in check most days, even with cheat meals thrown in my protein, good carbs and EFAs are still high. I don't really care about getting fat right now, just trying to pack on size during the cold months. I'm taking around 6 grams of vitamin C/ed also but I doubt that would do it.

  2. #2
    Twist's Avatar
    Twist is offline "AR's Personal Trainer"
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    pct.

  3. #3
    baseline_9's Avatar
    baseline_9 is offline The Transformer ~VET~Recognized Staff Winner - $100
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    DITTO^^

    Try adding some low intensity cardio in, it may help increase ur appetite, just dont over-do it

  4. #4
    scotty51312's Avatar
    scotty51312 is offline Transformation Challenge Trainer
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    Yeah PCT has killed my appetite as well. I planned on dropping down to a maintenance type diet anyway for PCT to avoid putting on fat while i'm getting my levels back up

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