Just curious what you guys think of my diet and food choices while on cycle.
Current Stats:
24
205lbs
12%bf
1st cycle: 8 weeks 500mg test e
2nd cycle: 8 weeks 500mg test e and 30mg dbol each week
after 2nd took me to 210lbs from 175lbs
Current Cycle of 8 weeks (7 weeks remaining):
250mg test e each week
50/50/50 prop/mast/tren ace each day
Diet:
Workout days (every other day)
Meal 1:
335g egg whites
25.8g almonds
6.5oz grapefruit
60g oatmeal (dry)
8oz nonfat milk
75g cho, 42g pro, 15g fat
Meal 2:
5oz grilled chicken breast
4oz avocado
100g blueberries
1 cup cooked brown rice
60g cho, 35g pro, 20g fat
Meal 3:
5oz grilled chicken breast
18g macadamia nut oil
234g steamed broccoli
1 1/3 cup cooked brown rice
75g cho, 35g pro, 20g fat
Meal 4:
5oz grilled chicken breast
4oz avocado
8oz asparagus
1 1/3 cup cooked brown rice
70g cho, 35g pro, 20g fat
Meal 5:
5oz grilled chicken breast
18g macadamia nut oil
12oz asparagus
1 cup cook brown rice
60g cho, 35g pro, 20g fat
Meal 6:
1.25 cup non fat cottage cheese
34.4g almonds
8oz asparagus
1/2 cup oatmeal dry
8oz non fat milk
55g cho, 42g pro, 20g fat
Meal 7:
1 cup non fat cottage cheese
34.4g almonds
8oz asparagus
1/2 cup oatmeal dry
40g cho, 28g pro, 20g fat
Totals
435g cho, 252g pro, 135g fat
3963 calories
Off days (every other day)
Meal 1:
268g egg whites
34.4g almonds
6.5oz grapefruit
60g oatmeal (dry)
8oz nonfat milk
75g cho, 35g pro, 20g fat
Meal 2:
5oz grilled chicken breast
3oz avocado
100g blueberries
1 cup cooked brown rice
60g cho, 35g pro, 15g fat
Meal 3:
5oz grilled chicken breast
13.5g macadamia nut oil
234g steamed broccoli
1 cup cooked brown rice
60g cho, 35g pro, 15g fat
Meal 4:
5oz grilled chicken breast
3oz avocado
8oz asparagus
1 cup cooked brown rice
55g cho, 35g pro, 15g fat
Meal 5:
5oz grilled chicken breast
13.5g macadamia nut oil
12oz asparagus
2/3 cup cook brown rice
45g cho, 35g pro, 15g fat
Meal 6:
1.25 cup non fat cottage cheese
25.8g almonds
8oz asparagus
1/2 cup oatmeal dry
8oz non fat milk
40g cho, 35g pro, 15g fat
Meal 7:
1.25 cup non fat cottage cheese
25.8g almonds
8oz asparagus
10g cho, 35g pro, 15g fat
Totals
345g cho, 245g pro, 110g fat
3350 calories