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  1. 10-31-2010, 06:01 PM #1
    roblox
    roblox is offline New Member
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    calories in food

    Is there a website that helps you find out nutrients of foods I'm trying to figure out how many calories in my diet along with pro/carbs and fat but I'm not sure of all the figures for example how much protein is in a 8oz chicken breast or turkey or a flank steak I'm sure there is something out there to help with this as a matter of fact I'm sure its on this website i just haven't found it yet. thanks for any help.
    Last edited by roblox; 10-31-2010 at 06:02 PM. Reason: spelling
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  2. 10-31-2010, 09:40 PM #2
    bigslick7878
    bigslick7878 is offline Senior Member
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    There are about a 100 of them, google " __________ nutrition facts" for whatever you want to know about.
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  3. 11-01-2010, 10:20 AM #3
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    Times Roman
    Times Roman is offline Anabolic Member
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    ^agreed.
    some are even downloadable to excel. I created an interactive spreadsheet for my own personal use.

    "Ya just gotta look"
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  4. 11-01-2010, 02:03 PM #4
    roblox
    roblox is offline New Member
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    Thanks guys sometimes I forget google exist I got it now.
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