....I hate sounding like an idiot but I guess its the only way Im going to figure this out.
Post workout shake...are guys putting uncooked oats into shaker with the whey protein powder? Like Quaker oats or something?
Associate Member
....I hate sounding like an idiot but I guess its the only way Im going to figure this out.
Post workout shake...are guys putting uncooked oats into shaker with the whey protein powder? Like Quaker oats or something?
Associate Member
I think some people do that. I find that it is easier to consume the shake with oats if you use a blender to shred them into tiny pieces.
AR's Diet Pimp! ~HOF~
I dump whole raw oats (yes, like quaker for instance) right into my shake, shake it up, chew em up, shake again, repeat.
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