Weight Cutting Supps?

[TheBenchPusher]

Hey guys. I was wondering what you all would recommend for helping me cut some weight? Somebody told be clem is pretty good. Is he correct? Thanks for the help.
30
6’
220 lbs
16% BF
Been working out off and on for the last six years

[Weenzanar]

you gotta understand dude, clen , ephedra, albuterol and all these other stimulant fat burners just cause you to have an increased heart rate. according to some of the best guys ive talked to on here even if you cycle them right they can still have a bad effect on your nervous system. not saying dont use them but i mean like unless your cardio and diet are 100 percent perfect already u shouldnt add them because just an extra 10 minutes of cardio every day or cutting out some sugar from your diet will do more. at least in my experience clen is good but i was already doing everything else in my power to lose weight.

[gbrice75]

Welcome to the board.

You don't need cutting supps, you need a sound workout and diet regimen. Lucky for you, you're in the right place.

Post up your current workout routine and a typical day's diet, and we will try and help you sort it out.