Iv'e got 25kg of brown rice which needs to be eaten so i was thinking of eating it for three of my meals a day weighed at 100g. Is it a bad thing? Plus im starting night shifts tomorrow so i thought it would be a good thing to eat it.
Associate Member
Iv'e got 25kg of brown rice which needs to be eaten so i was thinking of eating it for three of my meals a day weighed at 100g. Is it a bad thing? Plus im starting night shifts tomorrow so i thought it would be a good thing to eat it.
This means war!
CAnt see why not, some people might say you should switch foods so you mix it up buy just go for it is what I say, iv had oats with egg whites 3 times today coz I couldn't be Arsed to make anything different.
Associate Member
I'm kida having problems with money as well so i guess it would be a good idea to use it all up and i can cook it all at once which is a plus. Ill be eating oats or weetabix and potatoes for my other 2 meals.
The Transformer ~VET~Recognized Staff Winner - $100
No problem m8
I eat rice 5 times a day in the past
im eating 300g of basmati rice a day ATM
Anabolic Member
No problem eating rice multiple times a day. The quantity is more of a concern, depending on what you are trying to accomplish with your diet, and what you are eating with it.
AR's Diet Pimp! ~HOF~
If we're being nit picky, rice would be my last choice as a carb source. Having said that, if rice is your choice, it doesn't really matter how many times a day you eat it IMO, so long as it's all accounted for and fits within your daily carb allotment.
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