weight loss when i am insulin resistant

[singing master]

i eat high fibre cereal for breakfast at about 5:50 in the morning
i don't eat during the rest of the day till about 8pm.. if i do eat during the day it is .. pure beef patties.i drink 1.5l of water a day..and 1 and a ahalf hours of work out at the gym i go at 6 :30 pm......i am on medication for my insulin problem but i am not losing weight fast enough ....i was going to try winstrol but a numer of people have told me not to...i have the tablets but i will not be taken them in fear of ruining my singing voice.. please help .......btw i am a 20 year old girl.........

[singing master]

also is it possible two lose 20 kg in 2.5 months

[OH REALLY]

wow.

[OH REALLY]

wow. go to the diet forums there a lot of info there

[baseline_9]

U need to be eating 5-8 small meals per day 2-3 hrs appart all day long

Ur not loosing weight because ur body is in starvation mode and it is trying to survive since ur not feeding it

What are ur stats?

Weight
Height
Bodyfat %
Pics


And by the way ur goal is not possible, it is unrealistic in that time period,,

Unless you are obiece

[singing master]

i don't know my bodyfat % i am 5.10 and weight 85 kg i wanna get down to atleast 65kg ... i use to be a lot thinner than 65kg...i have no pics of myself i am i refuse to take pics looking like this

[singing master]

i do how ever have alot of muscle under this fat i use to be a acrobatic dancer

[baseline_9]

What is ur current training schedule and what do u do in the gym

[singing master]

45 mins of cardio and 45 mins of weight training